Happy: Why More or Less Everything is Absolutely Fine

Csomagajánlatok

• Részletek
• Adatok
• Vélemények

Részletek

And how do you even know when you feel it?In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety.Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily.

Adatok

Nyelv:

angol

Szerző:

Derren Brown

Kiadó:

CORGI

Kiadás éve:

2 017

Terjedelem:

576 oldal

Borító:

Kartonált / Puhatáblás

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